Friday, January 8

Note to self: stop doing anything

Very interesting article about the benefits of vitamin D. I'm not sure i believe it. As the article itself admits virtually everything we have ever been told is supposed to be good and bad for you has turned out to be wrong. Vitamin supplements in particular have been proven to detrimental to health recently. But it's certainly something worth reading up on. And it makes perfect sense that a species the evolved spending it's entire day outside would suffer some negative consequences from spending their entire day inside.


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