lamentably no, my gastronomic rapacity knows no satiety
http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html
Some interesting thoughts for anyone considering a diet. Not really anything new, simply reaffirming that all those crazy diets are essentially crazy diets. There is one way to lose weight, consume fewer calories than burn during the day. My diet has been pretty successful so far despite the consumption of cookies/candy/other desserts on a semi-regular basis. It's not about avoiding certain foods, or only eating certain foods it's just about not being an eating monster and cutting back on the size of your portions.
Some interesting thoughts for anyone considering a diet. Not really anything new, simply reaffirming that all those crazy diets are essentially crazy diets. There is one way to lose weight, consume fewer calories than burn during the day. My diet has been pretty successful so far despite the consumption of cookies/candy/other desserts on a semi-regular basis. It's not about avoiding certain foods, or only eating certain foods it's just about not being an eating monster and cutting back on the size of your portions.
posted by Trashcan at 11/08/2010 10:30:00 PM
1 Comments:
I think the interesting thing to note is that all his food is prepackaged except for the celery sticks. I've tried counting calories a few times, but it's a God awful chore--that's the trouble with it. Cutting one food or group of foods out of your diet is much simpler if you cook all your food yourself and have to calculate the calories (which is especially difficult living in Lietuva where many of the foods are different).
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